Dena Adamson


Choose to live the life you deserve

Therapy for Anxiety

Anxiety is cruel. It can rob you of the opportunity to enjoy the parts of life that most others take for granted. Leaving you on the sidelines is frustrating and isolating, I understand that.

You don’t have to accept that your anxiety will continue you to rob you of the full and rich life you deserve. I have numerous case studies of clients who came to me with sometimes crippling anxiety. Through working together and taking time to understand the root cause of their anxiety, we developed a toolbox of coping strategies.

Initial consultations can take place over the phone or via Skype – you don’t have to leave the house if you aren’t comfortable with this thought. It’s not about an overnight miracle cure. Instead it’s about incremental progress – day-by-day and week-by-week – until you reach a point where you can acknowledge your anxiety, but also know that it no longer stops you doing the things you want to do.

To start the ball rolling, just send me a message. We can do everything over email if you don’t feel comfortable talking over the phone just yet. You can send me a message by simply clicking the below button.

Find me:

You can find me at Huddersfield’s Foot Centre: a multi-purpose treatment and therapy centre in Huddersfield town centre.

7 Byram Street,

​Phone: 07973 282824