Dena Adamson

Jonathan Adamson

A Professional NHS Wellbeing Practitioner & Psychotherapeutic Counsellor

Jonathan Adamson

Jonathan Adamson

When it comes to supporting clients with their mental health struggles, I believe everyone has their own individual story, which deserves to be heard, worked with, understood and managed, in a way that works for the individual. 

With over 15 years NHS clinical experience delivering interventions based on Cognitive Behavioural Therapy, I have combined this with my Counselling skills and experience, to offer an approach that is evidence-based and focused on, the reduction of symptoms of anxiety and depression. This approach focuses on your story, helping you work through difficult past experiences, which can often prevent people from achieving good mental health and even interfere with day-to-day functioning e.g. work, relationships and difficulties with low esteem.  

Several years ago, I took the decision to go part-time with my NHS work and set up my own private practice. My aim is to bridge the gap between brief therapies which can come with lengthy waiting times and expensive alternatives. I offer a price range based on a sliding income scale, with the aim of offering effective therapy that is accessible to all. 

I offer a free 10-minute consultation in order to identify your therapy needs and goals. I offer both assessment and treatment via web-cam or face-to-face. My current local NHS experience also enables me to recommend other services which could help work through practical problems. 

If you would like to enquire further please don’t hesitate to contact me on 07487531337.